44g protein
Steak Rice Bowls
Seared sirloin over rice with a soy-ginger drizzle and quick pickled cucumber. Twenty-five minutes, steakhouse energy.
25 min 580 cal4 servings
Beef Recipes
Steak bowls, chili and stir fries with serious staying power.
47g protein
Protein Pasta Bolognese
Chickpea pasta plus lean beef ragu gives you 47 grams of protein and 12 grams of fiber in a bowl of comfort food.
35 min 610 cal4 servings
43g protein
Beef and Broccoli
Better than takeout, ready in 25 minutes, with 43 grams of protein and half the sodium.
25 min 470 cal4 servings
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50 High Protein Meals for Busy Weeknights
A free 42-page PDF with macros, shopping lists, and prep timelines.
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